Dragon Digital Radio
Finding Your Sources of Strength

Finding Your Sources of Strength

December 5, 2019

Join Juli & Kayla for an exciting reveal about a new program launched through the Health Department called Sources of Strength. They continue with a lively discussion about protective factors for mental health and how to find your own sources of strength. Follow them on Instagram or Facebook: @hocostrength or us on Instagram at @inquiring_minds_llc

Double Whammy- Depression & Anxiety

Double Whammy- Depression & Anxiety

November 4, 2019

Join Juli and returning guest star Kirsty for a discussion of the double whammy of depression and anxiety. They begin the episode with some interesting statistics about the likelihood of having both depression and anxiety and dive into some of the symptoms of having both. They cover: procrastination, misdiagnosing, importance of discovering which diagnosis is *leading* and the concept of the negative loop. Want to guest star? Have opinions about this episode? We'd love to hear your feedback! Find us on instagram: @inquiring_minds_llc or email Juli: juli@inquiringmindsllc.org 

Self-Harm: Exploring causes

Self-Harm: Exploring causes

September 30, 2019

Content Warning: discussion of self-harm and suicide. Join Juli and special guest Amanda for an unique conversation about self-harm and what ways someone may be engaging in self-harm. Amanda shares her own experience with self-harm and what helped. Follow us on Instagram! @Inquiring_minds_llc

Back to School & Mental Health

Back to School & Mental Health

August 29, 2019

Join Rowan and Juli chatting all about back to school stressors. Did you know that college students have 2-3 times the national average for anxiety and depression? Let's explore why!

Let’s talk about pleasure, bb!

Let’s talk about pleasure, bb!

August 12, 2019

: Join Juli for a special crossover episode with Mary from the Scarlet Collective. They get together and talk all about the importance of pleasure, intimacy, validation and the ever-changing nature of the sexual drive. Find Mary on Instagram here: www.instagram.com/maryadelle_sexeducator/  Find Juli here: www.instagram.com/inquiring_minds_llc/